Two years ago, I felt the sexiest I had felt in my entire life. I was single, confident, and in fantastic shape. I wasn't my smallest, but everything I looked good in everything I put on, and more importantly I felt like I looked good in my clothes.
After I met Jim, I started putting on weight, and within six months, I had put on 30 pounds. Needless to say, I no longer felt like I looked good in my clothes. In fact, most of my clothes no longer fit, so I had to buy larger clothes. Getting new clothes is cool, except when you have to get them because your old clothes are too small.
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| Me, February 2009. |
Jim doesn't seem to mind that I've put on weight. He's even said there's just more of me to love... I haven't been able to convince him
that isn't a compliment. When I try to explain it to him, he says, "What's worth more 100 pounds of gold or 200 pounds of gold?" How do I make him understand that his explanation does not make it better?????
Anyway, this week, I've gotten serious about losing these extra pounds, and telling you about it means I have to really stick with it!!
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| Jim and Me, December 2009. |
Actually, I want to share this really great site that was recommended to me. Shape.com has a Virtual Trainer, that allows you to track your food and exercise. You can see exactly how everything you put in your mouth and how your exercise affects your weight. Let me tell you, I found out I've been eating way more than I thought I was eating. The best part about the Virtual Trainer is it's FREE! No fees to pay, no stupid newsletters clogging up your email. Just an easy way to keep track of your progress.
The site has also motivated me to start a walking regiment. I could actually see what kind of a difference even doing something as simple as walking could do for my weight loss goal. Having Lupus, I have to be very careful about how I exercise because my joints can become very tender and painful. I also have a lot of arthritis because of the Lupus. So walking seems to be a very good exercise.
Of course, it's winter here and we have lots of snow, so walking isn't easy. I bought a video "Leslie Sansone Walk at Home: 5 Day Slim Down", and I really like it. It's not hard on my joints, but I still work up a good aerobic sweat, and I walk a mile every day right in my home.
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| Me on our wedding day, December 1, 2010. |
I usually have a hard time staying motivated, but I logging onto Shape.com and logging in everything is making a real difference. It's kind of become a competition with myself. How healthy can I eat today? How many calories can I cut? If I exercise and extra 10 minutes, how many more calories will I burn?
So what about all of you? Have you found any great things that help you reach your goals?